Notable Diaries
- Recent Congressional Hearings
- 2008 By The Numbers
- The 2007 Ag Census
- Cuba Diaries
- Mexico Diaries
- Why I Oppose GMOs
- My Visit to Growing Power
- My Trip to a Hog Confinement
- Why We Grow So Much Corn and Soy
- How the Chicken Gets to Your Plate

Politicians To Know
USDA

Senate

Agriculture
Chair: Blanche Lincoln (D-AR)
- Max Baucus (D-MT)
- Michael Bennet (D-CO)
- Sherrod Brown (D-OH)
- Bob Casey (D-PA)
- Kent Conrad (D-ND)
- Kirsten Gillibrand (D-NY)
- Tom Harkin (D-IA)
- Amy Klobuchar (D-MN)
- Pat Leahy (D-VT)
- Ben Nelson (D-NE)
- Debbie Stabenow (D-MI)
- Saxby Chambliss (R-GA)
- Thad Cochran (R-MS)
- John Cornyn (R-TX)
- Chuck Grassley (R-IA)
- Mike Johanns (R-NE)
- Dick Lugar (R-IN)
- Mitch McConnell (R-KY)
- Pat Roberts (R-KS)
- John R. Thune (R-SD)

Appropriations
Chair: Daniel Inouye (D-HI)
Ag Sub-Committee
Chair: Herb Kohl (D-WI)
- Byron Dorgan (D-ND)
- Dick Durbin (D-IL)
- Dianne Feinstein (D-CA)
- Tom Harkin (D-IA)
- Tim Johnson (D-SD)
- Ben Nelson (D-NE)
- Jack Reed (D-RI)
- Robert Bennett (R-UT)
- Christopher Bond (R-MO)
- Sam Brownback (R-KS)
- Thad Cochran (R-MS)
- Mitch McConnell (R-KY)
- Arlen Specter (R-PA)

Health, Education, Labor, & Pensions
- Chris Dodd (D-CT)

Senate Hunger Caucus

House

Agriculture
Chair: B Collin Peterson (D-MN)
V. Chair: B Tim Holden (D-PA)
B Joe Baca (D-CA)
- John Boccieri (D-OH)
B* Leonard Boswell (D-IA)
- Bobby Bright (D-AL)
B* Dennis Cardoza (D-CA)
- Travis Childers (D-MS)
B Jim Costa (D-CA)
- Henry Cuellar (D-TX)
- Kathy Dahlkemper (D-PA)
B Brad Ellsworth (D-IN)
- Debbie Halvorson (D-IL)
B Stephanie Herseth Sandlin (D-SD)
- Steve Kagen (D-WI)
- Larry Kissell (D-NC)
B Frank Kratovil (D-MD)
- Betsy Markey (D-CO)
B Jim Marshall (D-GA)
P Eric Massa (D-NY)
B Mike McIntyre (D-NC)
- Walt Minnick (D-ID)
B Earl Pomeroy (D-ND)
- Mark Schauer (D-MI)
- Kurt Schrader (D-OR)
B David Scott (D-GA)
B Zachary Space (D-OH)
- Timothy Walz (D-MN)
- Frank Lucas (R-OK)
- Bill Cassidy (R-LA)
- K. Michael Conaway (R-TX)
- Jeff Fortenberry (R-NE)
- Virginia Foxx (R-NC)
- Bob Goodlatte (R-VA)
- Sam Graves (R-MO)
- Timothy Johnson (R-IL)
- Steve King (R-IA)
- Robert Latta (R-OH)
- Blaine Luetkemeyer (R-MO)
- Cynthia Lummis (R-WY)
- Jerry Moran (R-KS)
- Randy Neugebauer (R-TX)
- Phil Roe (R-TN)
- Mike Rogers (R-AL)
- Jean Schmidt (R-OH)
- Adrian Smith (R-NE)
- Glenn Thompson (R-PA)
*=House Organic Caucus member
B=Blue Dog Democrat

Appropriations
Chair: Dave Obey (D-WI)
Ag Sub-Committee
Chair: P Rosa DeLauro (D-CT)
- Sanford Bishop (D-GA)
* Allen Boyd (D-FL)
- Lincoln Davis (D-TN)
*P Sam Farr (D-CA)
*P Maurice D. Hinchey (D-NY)
P Jesse L. Jackson, Jr. (D-IL)
P Marcy Kaptur (D-OH)
- Jack Kingston (R-GA)
- Rodney Alexander (R-LA)
- Jo Ann Emerson (R-MO)
* Tom Latham (R-IA)
*=House Organic Caucus member

P=Congressional Progressive Caucus

Education and Labor
P Chair: George Miller (D-CA)
- Jason Altmire (D-PA)
- Robert Andrews (D-NJ)
- Timothy Bishop (D-NY)
P Yvette Clarke (D-NY)
- Joe Courtney (D-CT)
- Susan Davis (D-CA)
P Marcia Fudge (D-OH)
P Raul Grijalva (D-AZ)
P Phil Hare (D-IL)
- Ruben Hinojosa (D-TX)
P Mazie Hirono (D-HI)
- Rush Holt (D-NJ)
- Dale Kildee (D-MI)
P Dennis Kucinich (D-OH)
P Dave Loebsack (D-IA)
- Carolyn McCarthy (D-NY)
P Donald Payne (D-NJ)
- Jared Polis (D-CO)
- Robert Scott (D-VA)
- Joe Sestak (D-PA)
- Carol Shea-Porter (D-NH)
P John Tierney (D-MA)
- Dina Titus (D-NV)
- Paul Tonko (D-NY)
P Lynn Woolsey (D-CA)
- David Wu (D-OR)
- Buck McKeon (R-CA)
- Judy Biggert (R-IL)
- Rob Bishop (R-UT)
- Bill Cassidy (R-LA)
- Michael Castle (R-DE)
- Vernon Ehlers (R-MI)
- Luis F Fortuno (R-PR)
- Brett Guthrie (R-KY)
- Peter Hoekstra (R-MI)
- Duncan D. Hunter (R-CA)
- John Kline (R-MN)
- Kenny Marchant (R-TX)
- Tom McClintock (R-CA)
- Cathy McMorris Rodgers (R-WA)
- Thomas Petri (R-WI)
- Phil Roe (R-TN)
- Todd Russell Platts (R-PA)
- Tom Price (R-GA)
- Mark Souder (R-IN)
- GT Thompson (R-PA)
- Joe Wilson (R-SC)
P=Congressional Progressive Caucus

House Organic Caucus
Congressional Progressive Caucus

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Whole Grains

Awesome Cookbook, Nourishing Traditions

by: Brad Wilson

Mon Jan 18, 2010 at 09:16:38 AM PST

Weston A. Price Foundation

Have you folks seen Sally Fallon's awesome cookbook, Nourishing Traditions.  She's with the Weston A. Price Foundation, which is listed on the promotional page for the film, "Fresh," here:  http://www.freshthemovie.com/m...

The book has recipes and the margins are filled with fascinating food facts and quizzes.  The front has a powerful summary of research based nutritional information.

This group has done a great job of demonstrating shared interests between the food movement and farmers.  (See Joel Salatin's endorsement of Sally Fallon's work here  http://www.youtube.com/watch?v...  Their research data emphasizes nutritionally dense foods.  They're great at overcoming corporate myths for vegetable transfats and hydrogenated oils and against saturated fats from eggs, dairy/milk, pork, and poultry, which they show to be crucial to our health.  They're leading in the fight for raw milk and against soy.  Got Silk?  Oooops.  You better check out what the Weston A. Price foundation has found out about it.  (Have yo seen the bumper sticker:  Babies need milk, not beans!)

There's More... :: (5 Comments, 305 words in story)

A Filling Meal

by: Jill Richardson

Wed Jul 08, 2009 at 05:52:34 AM PDT

I know the conventional wisdom is that fiber fills you up, but this is just freakin' impressive. Yesterday I woke up and went slightly overboard when making my breakfast. Usually I eat about a cup and a half of oatmeal or quinoa. 3/4 c. dry grains, plus water, plus heat. Yesterday I used 1/4 c. amaranth, 1/2 c. quinoa, and 1/4 c. millet. Then I added 3 c. of water. (Whereas quinoa requires 2 c. water per 1 c. grains, millet and amaranth require something like 3 c. water per 1 c. grains.) It was a big meal - 680 calories, 24g protein, and 13.4g fiber. (For flavor, I just add brown sugar and cinnamon.)

I felt full but comfortable. About 4 hours later, I wasn't really hungry but I was bored so I ate a peach. Several hours after that, I ate a pint of strawberries and made a cup of coffee. But it really wasn't until an amazing 10 hours after I ate the quinoa/millet/amaranth mixture that I actually got hungry. I grabbed a handful of walnuts and ate a nectarine. I had planned on eating green beans for dinner but it was getting too close to bed time and I wasn't in the mood to cook (if you call trimming green beans and tossing them in a pot of water cooking).

Usually, I get so hungry within an hour or two after breakfast that I can barely make it until lunch. If I start work at 8am, typically I'm the first one out the door for lunch at 11am. Maybe I should be eating more whole grains for breakfast in the future?

Discuss :: (13 Comments)

Sampler Platter

by: Jill Richardson

Tue Mar 31, 2009 at 17:00:00 PM PDT

Here's what's on my plate today:

  • Food & Water Watch takes on kindai tuna. Blue fin tuna is tasty and overfished, so does that mean the solution is farming it? FWW says no and I agree.

  • According to Meatingplace, the USDA wants more safety regulations on delis and butchers. Apparently retailers don't do a good job with record keeping, making it hard to trace problems once they occur. The article also noted that "a person is seven times likelier to die from listeria after eating deli meat produced by a retailer than by a federal plant."

  • Civil Eats has a nice post about foraging for morel mushrooms. I've never tried foraging for morels but I sure enjoy eating them!

  • What are you to do if you're a locavore in Phoenix? Civil Eats has a few ideas. (As a frequent visitor to AZ myself, I'd recommend to any tourists, DON'T eat the ornamental oranges, but DO eat prickly pear fruits. Just, um, don't actually touch the prickly pear cactus yourself. I've tried. In addition to the big, visible pricklies there are tiny, invisible ones on there too.)

  • Starbucks is shutting down 200 stores in the U.S. Pardon me if I don't shed any tears.

  • Last week Obama laughed off the idea of legalizing marijuana. Apparently America's online population doesn't think it's so funny.

  • Marion Nestle comments on antioxidants as a marketing tool. I'm with her on this - fruits and veggies contain antioxidants. You don't need a label to tell you that.

  • The Green Fork features a fantastic review of Whole Grains for Busy People, a cookbook that definitely seems work checking out.

  • The Atlantic tells about life after a gastric bypass. All I can say is that it sounds absolutely miserable. Of course, I doubt anyone has too much fun within the first two weeks after ANY surgery, gastric bypasses included. For the writer's sake, I hope life - and eating - get better with time.

  • Great one by Ezra Klein. He says (about "organic" Oreos): "These cookies think you're very stupid." Indeed.

  • IATP chronicles the life of a beginning farmer. In the latest episode, spring has sprung.

  • Blackwater wants us to call it Xe (pronounced "Zee") and AIG is contracting with PR firms to give its image a boost. Small surprise that the peanut industry is also jumping on the rebranding and PR bandwagon. Of course, in this case I kind of don't blame them. AIG on the other hand...
Discuss :: (7 Comments)

Whole Grains and Why They're Good for You

by: Asinus Asinum Fricat

Sun Mar 01, 2009 at 09:59:13 AM PST

As kids I'm sure most of you were told to eat your greens and your grains. I sure was. Whole grains are a good source of B vitamins, Vitamin-E, magnesium, iron and fiber, as well as a myriad of valuable antioxidants not found in some fruits and vegetables. ~Why whole? All grains are composed of three parts: bran, germ and endosperm. Most of the antioxidants and vitamins are found in the germ and the bran.

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However not all grains are created equal: all grains contain complex carbohydrates and various vitamins and minerals, but unrefined (whole) grains such as brown rice, quinoa, and oats are an even better source of fiber, selenium, potassium, and magnesium.

Cross-posted on the Big Orange!

There's More... :: (23 Comments, 1996 words in story)
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