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Eat Yer (Carrot) Greens

by: Jill Richardson

Sat Feb 13, 2010 at 18:53:13 PM PST


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Our carrots are a few weeks from harvest. They are now in an awkward stage where there are lots of greens but not much in the way of carrots. And, since the carrots are starting to form, I need to finally get serious about thinning them. I did one round of thinning today. Here are the results:

After some discussion on this blog, I looked around and found that (much to my compost pile's disappointment) carrot greens ARE edible and, in fact, there are carrot top recipes. Woo-hoo! So here's a photo diary of two different carrot top recipes.

Jill Richardson :: Eat Yer (Carrot) Greens
Carrot Top Soup

Ingredients:
3 tbsp extra virgin olive oil
1 onion, diced
2 cloves garlic, minced
2-3 Carrots (roots), diced
3 ribs celery, diced
Water
Potatoes
Salt
Pepper
Herbs
Brown rice
Carrot greens, leaves only

I started by sauteing onions, celery, carrots, and garlic with extra virgin olive oil. Do this for about 5 minutes, until the onions are translucent:

Add water, potatoes, and herbs. I used Herbes de Provence and some oregano.

Bring it to a boil and then reduce the heat and let it simmer for a while. I also put 3/4 c. brown rice into the rice cooker so I could add it to the soup at the end. You can also just toss your rice into the soup and let it cook there.

Then I separated the carrot leaves from the stems.


Eat this


Compost this

When the rice is ready, add it to the soup. The soup's ready to go as soon as the potatoes are soft and the rice is ready, but you can keep it on low heat for as long as you want. When you're ready to eat, add the carrot leaves. I put them in my bowl:

Then I ladled the soup on top so it could cook them.

And that's my soup. It was delicious.

Carrot Top Iced Tea

This one's very easy. Put some carrot tops (leaves, stems, and all) into a teapot:

Pour boiling water on top. Let it steep for a few minutes. Then pour it over ice:

As it turned out, I'm not really a fan of carrot top tea. It tastes better if it's ice cold, and it tastes EVEN better with sugar. But I still prefer other types of tea over this one, and I would rather use my carrot tops in soup. My boyfriend liked it OK.

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Soup... (4.00 / 4)
Quadruple the garlic, and I'm in.

;-P

I'm gonna try this one!

Just got to thinking about celery, though.

When I think about it, I don't think I've ever seen celery at a farmers' market.  Not at the coop, either.  Hmmm, I guess they probably have some at New Seasons, but it's almost certainly not gonna be local.  What is celery season, btw?  Does it have one?  Can you even grow celery here?  Gah, now I'm gonna go have to do some celery research...

"The essence of the independent mind lies not in what it thinks, but in how it thinks." - Christopher Hitchens


It's a marsh crop (4.00 / 4)
from what I've heard. Requires LOTS of water. I've been to a farm that grows it in PA. I was quite shocked that "my" farmer was growing it last week! I knew only one farm that grew it in WI too. They located the celery near their veggie washing station so that it got all of the run-off water from every time they washed veggies.

"I can understand someone from Iowa promoting corn and soy, but we are not feeding the world, we are feeding animals and soft drink companies." - Jim Goodman

[ Parent ]
Which PA farm, Jill? (4.00 / 4)
There's one here that specializes in celery...I think they close their farmers' market stands in the off-season, but during the season, they are THE purveyor of choice for celery: I know they're here in the city, but I think they sell at Green Dragon and at Roots, too.

Oh, and speaking of locavore: I just used up the last of my locally-grown saffron.  Now I have to find a friend with a car and a passion for saffron to take me back to that farm...

The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. -- Calvin Trillin


[ Parent ]
one of the Amish ones (4.00 / 4)
that does Lancaster Farm Fresh.

"I can understand someone from Iowa promoting corn and soy, but we are not feeding the world, we are feeding animals and soft drink companies." - Jim Goodman

[ Parent ]
My favorite use for carrot tops is... (4.00 / 5)
Carrot top pesto! I usually make it with walnuts instead of pine nuts; there's lots of room for variation. You can freeze pesto as well. Best of luck with your garden!

ooh great idea (4.00 / 4)
I was headed towards carrot top tabbouli. I'll try them both!

"I can understand someone from Iowa promoting corn and soy, but we are not feeding the world, we are feeding animals and soft drink companies." - Jim Goodman

[ Parent ]
Interesting idea... (4.00 / 4)
I've never really liked pesto much, but I think I just might try a hazelnut carrot-top pesto this year...

"The essence of the independent mind lies not in what it thinks, but in how it thinks." - Christopher Hitchens

[ Parent ]
My dog aka The Dot (4.00 / 5)
loves carrot tops. I learned they were edible from 'my' farmer the same day I brought some home and The Dot chomped them down :) Your post is a good reminder that I'm going to need to secure my veggie garden from her. Thankfully, she totally respects borders (although I haven't tried borders with greens growing behind them!) so I'm going to start my garden behind some wire fencing.

One thing I do with some of the top greens is use them as a last stir in 'herb' and garnish. For Instance, carrot soup with the greens stirred in at the end. I use celeriac greens the same way. They rock as a garnish also.

Your soup sounds good. I'll have to try it :)


re: the dog (4.00 / 3)
I asked my bf if his dog Bernie was a digger. He said "Not usually, but he might start digging up the dirt if he knows there are carrots under there." Fortunately, so far the carrots are well hidden from the dog. We've got short little dog fences up and they are usually enough to keep Bernie the dog out of the garden. That said, I washed the carrot tops REALLY well in case there had been any unauthorized peeing going on in the carrot patch.

"I can understand someone from Iowa promoting corn and soy, but we are not feeding the world, we are feeding animals and soft drink companies." - Jim Goodman

[ Parent ]
Unauthorized... (4.00 / 3)
"unauthorized peeing"

You realize you've just coined the coolest phrase ever, right Jill?

"The essence of the independent mind lies not in what it thinks, but in how it thinks." - Christopher Hitchens


[ Parent ]
btw~ 'unauthorized peeing' (4.00 / 3)
is also often performed by a male smallchild
just fyi

come firefly-dreaming with me....

[ Parent ]
thank goodness we've got girls (4.00 / 3)
peeing outdoors has occurred this year, but thankfully she doesn't have a nice little hose to aim it with like a boy would, so it didn't end up anywhere near the carrots.

"I can understand someone from Iowa promoting corn and soy, but we are not feeding the world, we are feeding animals and soft drink companies." - Jim Goodman

[ Parent ]
Digging hadn't crossed my mind (4.00 / 4)
I was worried about grazing the greens etc. I have a feeling the Dot will dig if she figures out there's carrots underground, lol!~ I'll have to keep her in the house when harvesting 'cause she'll just need to see it once and all bets are off on me having carrots to eat :) Geeze, and I used to think my big prob was protecting my CSA bags of veggies from her . . .  

[ Parent ]
kind of off-topic (4.00 / 4)
but I was thinking about your garden and your broccoli that haven't read the spreadsheet, and I was wondering whether the issue is that you planted before winter, when there are fewer sunny hours in every day. Presumably plants grow more quickly when there are more daylight hours in the spring and summer, right?

Not that I know a thing about gardening!


plants do respond to day length (4.00 / 3)
but in San Diego, broccoli planting time is pretty much fall ONLY. It continues to grow in the winter (after December) but if you want to get a full crop in, you have to plant it before January more or less. Ours was planted right around New Years, like Dec 29.

"I can understand someone from Iowa promoting corn and soy, but we are not feeding the world, we are feeding animals and soft drink companies." - Jim Goodman

[ Parent ]
I had no idea (4.00 / 4)
For years, we've been feeding our carrot tops to our bunnies. They like them much more than carrot roots. Can't wait to try some carrot tops (sorry, bunnies)!

Please be careful. (4.00 / 2)
There are two reasons carrot tops have gotten a bad rap in some quarters. The first is that they contain certain alkaloids to which some people are allergic. The second is that, like some other greens such as lettuce, they tend to concentrate nitrates in the shorter days of winter. I don't eat carrot tops or lettuce grown and/or harvested between November and mid-February, but stick to mâché, claytonia, endive and other cold weather greens.  

I think I read that (4.00 / 1)
they are an allergen. Which is not the same as being toxic. Thx for the advice about nitrates as well.

"I can understand someone from Iowa promoting corn and soy, but we are not feeding the world, we are feeding animals and soft drink companies." - Jim Goodman

[ Parent ]
Be careful with carrot tops (0.00 / 0)
   Just want to say I love the blog, and have been enjoying it, but I have to toss a word of caution in on carrot tops. The alkaloid content of the tops starts out low and rises to non-trivial levels as the plants mature. I've seen bunches of young tops sold in Europe for stock, but apparently the older ones can become toxic even beyond the allergy issue. So probably sticking to young fresh tops is a good idea.
  As an aside, parsnip tops are toxic in a really interesting way; they contain a light activated compound that blisters skin. So be careful on a sunny day, it's like something out of a horror movie. (I'm going to guess that eating parsnip tops is a bad idea)  

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