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Awesome Cookbook, Nourishing Traditions

by: Brad Wilson

Mon Jan 18, 2010 at 09:16:38 AM PST


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Weston A. Price Foundation

Have you folks seen Sally Fallon's awesome cookbook, Nourishing Traditions.  She's with the Weston A. Price Foundation, which is listed on the promotional page for the film, "Fresh," here:  http://www.freshthemovie.com/m...

The book has recipes and the margins are filled with fascinating food facts and quizzes.  The front has a powerful summary of research based nutritional information.

This group has done a great job of demonstrating shared interests between the food movement and farmers.  (See Joel Salatin's endorsement of Sally Fallon's work here  http://www.youtube.com/watch?v...  Their research data emphasizes nutritionally dense foods.  They're great at overcoming corporate myths for vegetable transfats and hydrogenated oils and against saturated fats from eggs, dairy/milk, pork, and poultry, which they show to be crucial to our health.  They're leading in the fight for raw milk and against soy.  Got Silk?  Oooops.  You better check out what the Weston A. Price foundation has found out about it.  (Have yo seen the bumper sticker:  Babies need milk, not beans!)

Brad Wilson :: Awesome Cookbook, Nourishing Traditions
On a lighter note

Here's a great link to a related recipe for an alternative to breakfast cereals made from grain:  http://hartkeisonline.com/2010... ( Janice is my sister.)  It's also a nice short introduction to the Weston A. Price foundation's work.

Tough Issues, like eating meat

Ok, behind some of what I said in the introduction are some tough issues for the food movement, issues that divide our power.  Still, they need to be faced and discussed.  These include issues of science, of diet, of food culture, of corporate exploitation, and of farm production.  Like about every other food and farm issue, they involve the resolution of dilemmas, which is never perfect.

I've presented some detail on farmer perspectives and understandings on raising and eating meat (on the dilemmas) in some comments elsewhere, perspectives that I find are often missing, partial, or poorly understood in the food movement.  In so doing I list some key sources which are not available online, but which come from the publications of nonprofit organizations of past years.  These links also illustrate how quick online discussions can get contentious.  But note also that my way of resolving the dilemmas would put the food movement much more with (US and world) farmers in general, bringing them into the movement rather than driving them away.

Ok, I forgot how long this discussion was at common dreams.  It includes some key offline sources which I have.  Scroll down to comments and find my name and the opposing comments here:  http://www.commondreams.org/he...

Here's a similar debate at ZSpace:  http://www.zcommunications.org...

If you've never heard/read the farmers' perspectives on these issues, from both family farm (ie. nffc, which includes some organic orgs) and sustainable agriculture (ie. SAC, NCSA, SAWGs, NSAC) movements, then these are must reads, and you won't understand the issues without them.

Good eating!

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Weston A. Price's food propaganda (4.00 / 1)
is just propaganda.  Price himself was a dentist with no training in nutrition or even much scientific method.  Neither Sally Fallon nor Mary Enig have ever published an article in a peer-reviewed journal.

One example is the single study on which WAP bases most its vilification of soy.  The study has been demonstrated to be deeply flawed, from its small sample size to its use of tofu from a single supplier.  If soy were really as bad as WAP insists, cancer and man-boobs would be endemic across Asia.

So if you don't like soy and want to eat a high-fat diet full of organ meats like brains (in these days of mad cow, no less), go right ahead.  Just don't claim that the Weston A. Price Foundation provides a legitimate scientific basis for doing so.  I am posting from a mobile device at the moment, but I can come back later with citations to back up my claims.


Organ meats, yum (4.00 / 1)
Tonight I'm dining out specifically to have General Tso sweetbreads, whatever that recipe is, with Stir-Fried Tatsoi, Bacon, Exotic Mushrooms and Szechuan Pepper-Crusted Sugar Pumpkin.

This restaurant will change the sweetbreads recipe beginning Thursday. They intend to continue offering sweetbreads as an appetizer only, unfortunately not as an entree, for about the next four months.

Before the end of this week, I'll also be trying pan roasted veal sweetbreads.

I have no idea what Sally Fallon, Mary Enig, or the Weston A. Price Foundation says about this, and I don't really care. I love sweetbreads every way they've ever been cooked for me.

Being published in a peer reviewed rag is no guarantee of inerrancy, and not being peer reviewed is no guarantee of error. Chill, man. Much of what they say is sensible.


[ Parent ]
Idgie Threadgoode is wrong (4.00 / 1)
Here is the long list of peer reviewed studies, 1971-2003 which the Weston A. Price Foundation uses in its case against soy.  

http://www.westonaprice.org/so...

The problems with soy vary based upon how it is processed.  Tofu is fermented, is it not.  That's not where the problem lies.  

Where is this person coming from?  Is this the ideology of vegeterianism?

I'm perfectly content to let the science decide. But let's also keep in mind both ideology that can blind, and the corporate interests that influenced the science back in the 70s, that then gave us the paradigm that margarine was better than butter. I'm not the scientist here, but a nutritionist near here has emphasized the margarine issue to me.

Ok, just to be clear on one issue here:  we're dealing with a huge paradigm, fat in food, and paradigms can be tough even for science to handle.  But let's get to the bottom of it.

Ok, Idgie, let's see your citations.

"We're trying to warn this nation of a tidal wave ..., and it's coming your way, whether you want to know it or not...!"  female family farm activist in Iowa warning against agribusiness, Donahue Show, 1985


[ Parent ]
Hey, Idgie! (0.00 / 0)
I don't claim to agree with you on every detail...but I think we agree on the larger issues.

The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. -- Calvin Trillin

[ Parent ]
Yes (0.00 / 0)
Yes, we share the same core values.

"We're trying to warn this nation of a tidal wave ..., and it's coming your way, whether you want to know it or not...!"  female family farm activist in Iowa warning against agribusiness, Donahue Show, 1985

[ Parent ]
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