| OK, I'll admit it. I cheated. Not recently though. I cheated a few times the first week of this. Two lattes and a bagel with cream cheese. It was comfort food. Sometimes when I've got a headache and I need to get food in my stomach and get my butt on the hiking trail for some exercise to make the headache go away, I just don't have it in me to go looking for something healthy and vegan.
Right now I'm being vegan for 6 weeks on a dare from a friend, so cheating is against the rules, but when I went vegetarian by choice in 2005, I dealt with cravings by giving into them. Usually the result was a strengthened resolve to be vegetarian, when I realized that whatever food I craved wasn't actually as good as I remembered it.
Right now the cravings have subsided. I've been drinking black coffee (it's OK) or opting for tea and water instead. I've had a few chai lattes with soy milk. I eat whole grains for breakfast - usually quinoa or oatmeal. I tried millet yesterday. I bought a big bag of it because it was cheap and I discovered I don't like it very much. Oh well. I'll eat it. I try to eat a lot of fruits, veggies, and beans too. And I've ended up eating a lot of sorbet. It's my treat.
The one thing I'm really noticing is that I used to eat a lot because I was bored. Last night I was really bored. I wanted to do something. I wasn't hungry. I had plenty of healthy food in the house if I was hungry, but I wasn't. I realized that before going vegan for these 6 weeks, I would have translated that boredom into a gelato craving.
I don't think I'd have a problem being vegan long-term, but I do rather like gelato. And lattes. And bagels with cream cheese. |