For the first time since I badly sprained my ankle, I was able to run three miles on the treadmill! I stepped off that baby 35 minutes later and wow, I was so high! The runners high is a great feeling!
Over on La Vida Locavore some of us are doing a vegan diet challenge for 45 days. I'm interested in their results and part of me would like to join that challenge. In the end I just don't want to give up meat, fish and eggs.
But instead I'm going to try and reduce my intake of factory farmed meats, cut out any sweetened beverages, add exercise and yoga 10x a week for 45 days. (I think the best combo would be exercising 6 days a week and yoga 4 of those days) I invite any and all of you to join us in one or more challenges. Or to assist by submitting vegan or other healthy recipes, and or weight loss/exercise advice.
I'm 6'4 250 pounds and my goal by August first is to be 230 pounds and 6'5 :). I've done it before and I know I can do it again, I just need discipline. I need a goal...
and now I have it. I want to be swift enough to chase down the deer that robbed me blind this morning.
Yesterday I had a runners high and a garden full of luscious plants. Today I'm staring at leafless branch after leafless branch. 5 grape vines are 1/2 way to completely striped, my top producers the english peas were hit hard. My 25 tomato plants were given anywhere from a trim to a full shave. The volunteer tomatillos that grew from last year are mostly stalks. Probably my most valued assets the volunteer tomatoes that sprouted from nowhere are half sized. Strawberries, my beautiful blackberries, eggplant, more beans and lettuce all devastated.
I can't say I didn't know, because I chased one out yesterday before he did major damage. I was going to go to the store today to take care of it because yesterday I went to the A's/Giants game. I'm headed over to the store pretty soon, I can't let them take anymore of my hard work... my future snacks and meals.
Here are the pictures pre-attack.
I heard that Liquid Fence stuff works well. I have an exterior fence of chickenwire, I guess I could add a second fence, or raise this one. Both of those options would be hard work. Your thoughts?
UPDATE: Garden Theft CSI We have confirmation on deer as the suspect.
This basil should survive the attack, looks like he was only collateral damage. They avoided the citrus, onions, basil, fennel, other herbs, artichokes, peppers, boysenberry/raspberry, watermelon.
I was really looking forward to these...