| A friend of mine made a deal with me today. I've got from now til Sunday to finish the non-vegan ingredients in my fridge. Starting Sunday (farmers' market day), I will be vegan until August 1.
Here's why. I hadn't seen this friend in a month or so, and the last time I talked to him, he was interested in losing weight and saving the earth but convinced he needed animal protein (in fact, meat specifically, not even just dairy/eggs) to survive. He called today and gave me some news that shocked me. He went raw. "Raw... vegan?" I asked. Yep, raw vegan. 100% vegan, and mostly raw. (Even for raw foodies, going 100% raw is difficult. It's far more typical for them to hover somewhere between 50%-90% raw, supplemented by a cooked item here and there.) His friend challenged him to do it for a month, so he started on June 1.
The two of us went out for dinner to a nearby Vietnamese place. I enjoyed my vegetarian pho and fried tofu while he ate a ginger salad, vegetarian spring rolls, and mango for dessert. He's lost weight, he told me. He feels amazing. Amazing! When he finishes a meal, he no longer feels like he's got a softball in his stomach, and no longer needs a nap. He doesn't feel hungry after eating, but he doesn't have that overly full feeling either. And he's sleeping well, too, and waking up with energy in the morning. And then there's the bathroom part of being vegan... you no longer need reading material while you go.
God. I remember that from the year I was vegan (2006). In fact, it started on that same trip to Hawaii where I worked in the cardiac ICU. I took 5 days of vacation on Kauai after my work was done and I was mostly raw and mostly vegan while I was there (thanks to a live vegan restaurant next to my hostel). I felt amazing! Best I've ever felt. So I came home and went vegan shortly thereafter, and I stuck with it for a year. I lost 20 lbs that year. The weight just fell off. I wasn't even trying to lose weight! Once I gave up veganism, the weight came back (and then some).
So my friend and I made a deal. I'll go vegan (not raw) as of Sunday. I'll do it until August 1. I'll document it here. Meanwhile, he got his cholesterol checked the day he went raw and it was 252, and he's getting it checked again on July 1 to see what happened. So I'll chronicle our experiences here - and I challenge anyone else to join me as a vegan for 6 weeks. Who's with me? |