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Cheap Healthy Food: Rice with Coconut Milk

by: Youffraita

Mon Jun 08, 2009 at 01:55:44 AM PDT


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It was an idea I'd been toying with for a few weeks: I have enjoyed Southeast Asian food for decades, and have tried to recreate it at home on occasion.  Usually, this would be some sort of stir-fry served over jasmine rice, and sauced according to the culture whose food I was attempting to reproduce: Vietnamese, Cambodian, Thai, or whatever.

Well, last week I just got lazy.

Youffraita :: Cheap Healthy Food: Rice with Coconut Milk
No energy for all the prep work a good stir-fry requires...but I have rice (both jasmine & medium-grain Goya), plus green curry paste, fish sauce, Goya coconut milk, and real maple syrup.  I had bought a package of chicken thighs to bake, with the idea I would turn the leftovers into chicken salad for sandwiches.

That idea went out the proverbial window when I made this rice:

Bring to a simmer:

1 can chicken broth (or veggie broth)
1 can coconut milk

Add 2 c. medium-grain rice and maybe 2-3 Tbsp. green SE Asian-style chili paste, plus a shot of fish sauce.  Simmer.

When it was almost done (& I had to add a bit of water b/c the rice wasn't yet done but had absorbed the other liquids) I tasted it and...there is a reason SE Asian cooking uses some sugar.  So I added a shot of maple syrup.

Bingo!  (A bit of sugar would also work.)

That is the bare-bones recipe.  As I said, when I made it, I was feeling lazy.  But next time, I would like to try sauteing some chopped onions & julienne fresh ginger before cooking the rice, and if you have it, I think stirring in some minced chives or scallion greens when you remove the rice from the heat would be an extra taste sensation..

I served it on the side with the roasted chicken, then mixed leftover chicken (deboned and deskinned) into the rice to take to work for lunch.

But I have to say, the leftover rice, eaten cold (& without the chicken) tasted like the best rice pudding I have ever had.  It wasn't very sweet, but it was creamy from the coconut milk, and the fish sauce & maple syrup just balanced each other out.

I hope I can recreate it.  Also, I hope I have inspired someone to play with their food, lol.

Poll
Do you like to play with your food?
NEVER: I follow recipes EXACTLY
SOMETIMES: if it calls for an ingredient I hate
ALWAYS: because I know how to cook
Pi R squared

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Really, try the bare-bones recipe... (4.00 / 7)
I measured almost everything except the fish sauce and the maple syrup...and may have gone overboard on the maple syrup, b/c it tasted too sweet when still hot, but it tasted perfect when cold.

So, I dunno.  Anyway, what's "a shot" of fish sauce or maple syrup?  I was cooking, not being a chemist! ;-D

But really: as cooks, we should not be afraid to play with our food.  (And someday I'll do a diary about Spectacular Cooking FAILS...with first-hand anecdotes.)

The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. -- Calvin Trillin


I use cocunut milk in a lot of things. (4.00 / 8)
because my daughter is vegan. I cooked some basmati rice on Fri with coconut milk then added some curry leaves which I found cheap at a Indian grocery.  

Sounds tasty! (4.00 / 6)
I'm an "ALWAYS" unless you count bread and/or pizza dough. Then I believe it behooves the prudent cook to measure precisely. The rest of the time, (when I'm allowed to cook,) I make it up as I go along, often to the accompaniment of cringing in the background by The Palate(tm).

The Palate(tm) is a "SOMETIMES" but for different reasons. She doesn't appear to dislike any foods, though I had to convince her that rutabaga and beets were vegetables, but she's highly inclined to "rework" a recipe (usually from Cook's Magazine,) that according to the instructions would require two days to make. She brings down the prep time to a couple of hours or less.

But with over 150 cookbooks, (she collects them,) it's always interesting, and always delicious.

Yankee Frugality: use it up, wear it out, make it last, or do without.


Yes, I love cookbooks too (4.00 / 6)
and often will "compare & contrast" recipes for the same dish to create my own version of it.

The Palate(tm) sounds like a great cook!

The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. -- Calvin Trillin


[ Parent ]
Oh, She is! (4.00 / 5)
My only reprieve from Michellinmanism is eating only her meal a day, dinner.

Rare is the dinner out that compares with her talents. We go out so someone else clears the plates and does the dishes. ;-)

Yankee Frugality: use it up, wear it out, make it last, or do without.


[ Parent ]
I have a good vegetarian version (4.00 / 3)
of this dish, but I can't find the tiny vegetarian Thai cookbook it came from. Basically, you sauteed a little chopped ginger (and garlic, I think) in oil, added some ground cumin, coriander and turmeric, stirred in rinsed and drained uncooked rice, then added a mixture of water and coconut milk. Bring to boil, lower heat, cover and simmer like you would cook ordinary rice.

I used to bring this coconut rice to vegetarian potlucks, and it was a hit.


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